A Supportive, Safe, Compassionate, Trauma and Maternal Mental Health Therapist Serving Individuals in New York and Florida
Salisa Garrand, LMHC
I work with individuals suffering from the chains of trauma, whether from childhood or adulthood, that keep them from living the life they deserve. I also work with women suffering from postpartum depression, loss of identity, and maternal mental health issues.
As your therapist, I will provide empathy and validation, and I will help you identify your strengths and build resiliency. I am committed to providing a safe space for you to process emotions and feel seen and heard. We will work together to identify your needs and create a treatment plan that works best for you.
When I am not in sessions, I engage in scholarly research and advocacy to advance mental health care. I also use creative outlets—like mental health-focused shirts and cups—to spark conversations and reduce stigma around mental well-being.
Hi, Im so glad you’re here! Here is a quick video about me!
A little bit more about me!
As a Certified Clinical Trauma Professional with experience in trauma, crisis management, co-occurring disorders, couples work, and maternal mental health, I offer a well-rounded perspective tailored to each individual. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strength-Based Approach into my practice, combining these evidence-based approaches with a holistic and trauma-informed perspective.
Education: I hold a M.S. in Rehabilitation and Mental Health Counseling from Rutgers, The State University of New Jersey.
Certifications: I am a Certified Clinical Trauma Professional with additional training in Crisis Counseling, Assessment and Treatment of Sleep Problems in PTSD, and Adverse Childhood Experiences, and Maternal Mental Health.
Research Participation: My research experience includes studies on PTSD in young adults, poverty, and multicultural studies. I have also participated in the HRSA CISATR program, focusing on addressing co-occurring mental health conditions, and substance use disorders, and fostering resiliency.
Why I Do This
The inspiration behind Strong Roots & Resilient Minds comes from two deeply personal parts of my story.
First, during my own journey through mental health struggles, I discovered a poem that resonated profoundly with me: The Oak Tree by Johnny Ray Ryder Jr. This beautiful piece serves as a reminder of the strength and resilience that lie within us, rooted in our core and keeping us grounded during life’s storms—a concept I strive to cultivate in all of my clients.
Second, resilience itself is one of my favorite qualities, a trait I believe we all possess and can nurture. It’s the ability to grow, adapt, and thrive despite adversity, and it forms the foundation of the work we do together in building a meaningful and fulfilling life.